Episode 15: How to Stop Procrastinating RIGHT NOW
Are you a student struggling to study for the Big Test?
Are you up at 2am trying to get a project done for the 5th time this semester?
Do you have any work at all that NEEDS to get done, but you just keep putting off?
If any of those apply to you then this is the episode for you. Especially if you’re in the middle of a Procrastination Cycle Right Now.
Procrastination is an issue that effects us all. Every person is capable of doing anything with their lives, it’s just a matter of actually getting the work done. In this episode we cover all the tactics you can use to accomplish your tasks and prevent yourself from procrastinating in the future. Tactics such as:
Restarting the Day
Temptation Bundling
Accountability Partners
the 2 minute rule
Betting on Yourself
Making your Social Media Ugly
and Many More
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Shownotes:
Episode 13: Using Meditation to Manage Stress
List of even more Commitment Devices
James Clear’s great Article on Procrastination
The Effective Executive by Peter Drucker
The Productivity Planner Aidan has been using
The Obstacle is the Way by Ryan Holiday (Getting past the flinch)